The most fun I ever had getting rid of my joint pain Saturday Strategy
Fly. I'm so limber. Why am I limber and whyam I so fired up today Fitliferé It's the juice baby! Alright Fitlifer. Welcome to anotherexciting episode of this week's Saturday Strategy. I'm so glad you're in my kitchen. Today weremaking a juice recipe with some of my favourite ingredients. Did you know, 20 percent of peoplethat means if you look around you right now, there's five people, that means one of youis dealing with chronic pain. Perhaps you have arthritis, you feel it, you wake up inthe morning, it's hard to get up and just, just like zombies in the park. That's whatpain will do to you. Juice. Juice. I'm not gonna eat somebody's brain or anything. Butpain is bad news. So what do most people doé
did you know 84 percent of americans thatare in pain pop over counter medicine. Does that really help anybodyé What really helpspeople, Apocrasy said it best, 400 BC is that let thy food be thy medicine and let medicinebe thy food. so what kind of juice can we drink to help remedy painé real simple andeasy fitlifer. bring it in. I want to introduce you to my friend, mr. pineapple. Mr. Pineappleis loaded with bromaline. Chikita banana, everyday! Get the banana everyday! drink yourjuice everyday. this is an antiinflammatory, natural agent in pineapple. righté so evenif your inflamed anywhere in your body, you got sinus inflammation. Inflammation in youjoints, in your legs, inflammation in your
lower back. Rewind 3 or 4 years ago, I hadchronic lower back pain. Most of the time when I'm would work, I have to stand up. Becausemy lower back hurts so bad, and I wish, I had this juice recipe then. So, what is thejuice recipeé Pineapple, 4 stalks of celery, Lemon as the alkalizing agent and carrots.Yah. What's up docé Okay. Carrots are really good with inflammation as well. We got 6 carrotshere. We're gonna cut this off. And were gonna drop 'em in the juicer. If you want more naturalremedies, just like this, check out juicewithdrew . on the link below this tutorial. So let'sgon with this recipe. We got pineapple which is about an inch on this thing. We're gonnameasure out. Were gonna cut the edges off.
Some people juice this thing, but I don't.But you can try presses. Oh my God! Nature's candy! You know what to feed your kids insteadof candyé Pineapple. Bad boy on. Were in. You no longer crave for cheeseburgers, cheeses,all the various snacks that out there. Trick your toxic little taste buds. And you actuallylove this juice recipe if you don't know already. Wow! That is absolutely delicious! That'samazing! I just feel so much limber in drinking this. That's some good stuff fitlifer. That'ssome really really good stuff. I want you to try this recipe, this week! Commit to it!Ingredients, carrots, celery, pineapple, a little bit of lemon, Absolutely delicious.Your gonna love it! I know you are. And I
want you to start examining in your life.Why you chooseé And if your having trouble staying committed to an exercise or fitnessprogram, or juicing, or if you purchased the juice with drew system, I want you to startunderstanding, why you do ité Well for me, I wanna live a long long life. I have friendsaround me, and maybe you do as well, that are experiencing things like cancer, heartdisease, And all this other ailments. I don't wanna be like that. So every single day, I'mgonna make my best effort in becoming the best version of myself. And I know if yourwatching the tutorial, you are as well. I know your committed. I know your working hard.And sometimes I fall out the bandwagon. I
have a giant cheeseburger, I mess up. I workoutfor 3 full days in a row and I'm sure there are things you know you should be doing butsometimes, you just fall. But that's ok. I still love yah. I'll still be here for you.Because when totally I say were in this together, I mean it. Here with you. Make this juicerecipe. If your looking for a community, to support you on your mission, on your journeyThat people that will love you, and hold you, will take you to your highest good, I encourageyou with juice with drew system. That's what I'm offering you today. again, remember, werein this together. I'll see you soon! Juice. Drop that. NASA. Were on a space mission todaywith the celery vehicle. Were about to launch
How to Cure Gout in 24 hours Naturally
Hey guys, Axe here, founder of draxe .Today, I'm going to give you my top, six home remedies to heal gout. Gout is something that's plaguing more andmore people every day, and it's caused from uric acid buildup in the body. I want to goover my top six home remedies, but right before that go over the diet that is crucial to getrid of gout, and the worst food offenders. So if you have gout, the first thing you haveto do is eliminate the excess sugar and grains in your diet, and then processed meat. Soagain, excess sugar, grains, and processed meat products are some of the biggest foodsyou need to get out of your diet.
Sugar feeds yeast in the body, the conventionalgrains turn into sugar, and then those meats, the problem there is, they're full of hormonesand antibiotics and they're so acidic to your system. Then in terms of beverages, stayingaway from alcohol. So again, those are the best things you can do right now to eliminategout symptoms. Stay away from those foods. In terms of a gout diet, a diet very highin vegetables and fruits, and then organic meats. So again, vegetables, fruits, organicmeat. Some of the best foods include things like bone broth and chicken vegetable soup.That's a good gout diet. Now here are my top six home remedies to getrid of gout for good. Here's what I can tell
you, if you follow these tips, you can getrid of gout in 24 hours or less. That fast, you can get rid of gout pain for good. Step number one: Celery seed extract and celeryjuice. Celery seed extract actually has been shown to decrease uric acid buildup in thebody. So again, you can buy the supplement, celery seed extract, or get a vegetable juicerout, juice celery juice. Or just eat celery throughout the day. Great for getting ridof gout. Number two home remedy for gout is black cherryjuice or cherry juice extract. Cherry juice, very similar benefits, it reduces inflammation,it reduces uric acid buildup in the body.
And these two things, if you just did celeryand black cherry juice, you will see very fast results in getting rid of gout. The third thing you can do is nettles. Youcan actually buy nettles tea, and nettles is a powerful antiinflammatory phytonutrient.So again, starting to do stinging nettles, you can buy that as a supplement or drinkit as a tea, it's great for getting rid of gout. Number four home remedy to get rid of goutfor good is going to be fish oil. Now fish oil doesn't act as fast as the first two,but over time, fish oil is packed with omega3
fatty acids that reduce inflammation in yourbody, decreasing your risk of gout. And last but not least here in terms of supplements,and actually I have one more after this. That's going to be proteolytic enzymes like bromelain.Now bromelain is found in the core of a pineapple, it's an enzyme that's been shown to help reduceuric acid and inflammation. One other remedy I've seen that's been verybeneficial, this is number six, is magnesium. Magnesium supplementation, it's an alkalinemineral. That alkaline mineral can also decrease uric acid formation in the body. I guarantee if you try, if you get rid ofthe things that I talked about earlier, the
excess alcohol, the sugar, the grains, theconventional meats, if you add in a diet higher in fruits and vegetables and if you use thosesix home remedies, the celery seed extract, the black cherry juice, the nettles, the fishoil, the bromelain and magnesium, and if you just have to pick two, celery seed extractand black cherry juice, you will see your gout gone in 24 hours or less. Hey, if you want to learn more natural remediesand natural cures, visit draxe . That's draxe . You can find a remedy to any healthcondition you can imagine in my Natural Cures section. Hey guys, it's been Axe withNatural Cures for Gout.
This Much Will Kill You
We all know to stay away from poisons. Like mercury where ingesting a 200 milligram dose would kill you. Or polonium which only requires 1 g of vaporized substance to wipe out 50 million people! But did know that 70 cups of coffee contains enough caffeine to kill a 70 kg personé This amount of caffeine can trigger heart palpitations or even cardiac arrest. Prefer alcohol as your beverage of choiceé 13 consecutive shots could be lethal too. Because alcohol is a depressant, the area in the brain controlling basic life functions
like breathing and heart rate brgin to shut down. Too much liquid in general can be dangerous as well. Though it takes a lot, water intoxication from around 6 liters causes brain cells to swell, leading to headaches, seizures, comas and even death in extreme cases. But if you stop drinking water or consume too much salt, your cells will start to shrink leading to the condition known as hypernatremia. 48 teaspoons of your favourite seasoning at once is enough to trigger this reaction, also leading to seizures, coma or even death. Stick your head underwater or simply hold your breath and it takes around 4 minutes without oxygen
to cause severe brain injury and at 6 minutes, you could die. However, in extreme cases, some freedivers have been able to hold their breath fo over 20 minutes. Cherries can also deprive you of oxygen. Say whaté If you ever swallow a cherry pit, you shouldn't worry too much, just don't bite into one. 1 or 2 ground cherry pits contains enough cyanide to take you down. And these cyanide ions inhibite the enzyme cytochrome coxidaze, causing your cells to be unable to use oxygen. Speaking of a lack of oxygen, it's at around 8000 meters above sea level that our bodies can no longer acclamatize to delemited oxigen this is known as the quot;death zonequot; in mountaineering
simply being to talk is also kill you if you worry about your pet's life you may ever not to give them chocolate the same chemical Theobromine can kill us too our body metabolize Theobromine more effectively the with one thousand per kilogram being total humans which the equivalent at eightyfive for size chocolat bars at once you may want that many chocolate bars after getting hire howerver, you will need to eat twentytwo kilograms of marijuana to be a risk of death smoke it and a mere required over those is comically high.