Hip Pain Relief Piriformis SI joint Yoga Tune Up
lastly you need to use your Yoga Tune Up Balls to target powerful muscle call the piriformis. the the piriformis is a major muscle in yourbuttocks. that helps to rotate your thigh bone outwards. The muscle starts right about at your SI joint that's called the sacroiliac joint.
You can find it by looking for the dimples in your sacrum There's a little dimple here on the inner edgeof each buttock. so you take your balls and place it right thereon that dimple and then slowly start to shimmy you hips along the muscle from side to side.
the muscle the piriformis overlies the sciatic nerve and often when people have sciatic nerve painit's because the piriformis is so tight now because you're shimmying and your buttocksdo have some amount of size to them from time to time you're gonna have to resetthe balls because your buttocks are going to be pushing the balls out of the way and one more thing to do to get deeper intothat piriformis is to drop one knee the at a time as you shimmy
and he will definitely need to reset yourballs but oh my goodness this is so incredible What a massage, right into that piriformis.
Rheumatoid Arthritis inflammatory arthritis venous thromboembolism
Another potentially lifethreatening riskof having arthritisâ€¦ next Inflammatory rheumatic diseases raise venousthromboembolism risk Bianca Nogrady writing for Family PracticeNews reported individuals with inflammatory rheumatic diseases such as inflammatory arthritis,vasculitis, and connective tissue diseases, have a threefold increase in the risk of venousthromboembolism, compared with the general population, according to a metaanalysis.The metaanalysis of 25 studies â€“ 10 of which included patients with rheumatoid arthritis(RA) â€“ found those with RA were more than twice as likely to develop deep vein thrombosisor a pulmonary embolism, compared with age
and sexmatched individuals who had othercomorbidities such as diabetes, peripheral vascular diseasecoronary artery disease,and malignancy. Comment: As if having one of these diseaseswasn't enoughâ€¦.
What does a Rituximab infusion look like
So, I thought I'd make this tutorial in the hope that if you search for this on YouTube and you were looking at what Rituximab might look like erm. that I will give you a bit of information about that. There's plenty of tutorials on Rituximab and how it works online at themoment and lots of information but when I was diagnosed with Vasculitis, I had no idea what it would look like or what it would entail. So, first of all you'll get a drip. what's it calledé. a drip placed in your arm. I had mine here, you can have them, I think you can have them
up on your hand as well and that doesn't hurt too much. It just feels like getting a blood test where you feel a sharp scratch and I actually think the worst bit is getting the plaster off at the end! That's more painful. I was infused with a dose of steroids and that doesn't take too long and then you get a flush to flush any of that out and then the Rituximab infusion starts. You start at a low infusion rate and every half hour to an hour (I'm not sure what the time difference is)
someone will come and check your blood pressure just to check that you're reacting to it well and responding well and then they'll increase it, and I think the maximum infusion rate you get to is 400mlhré So, overall the infusion I had this time took around six hours. Yeah so it does take quite along time so bring plenty of books grab a cup of tea, treat yourself! Because you know it's not exactly a funthing to go through and your gonna need plenty of time to just chill out and recover
The infusion I had this time round went really smoothly The last one I had, I had a bit of an allergic reaction and you can feel that in the back of your throat and in your ears sort of It feels itchy like when you have hayfever. You just tell someone and they'll stop the infusion for about 20 minutes and give you some. okay.antihistamineé once you feel that go away you'll start the infusion again. I felt quite tired a couple of days afterwards, just take some time to rest. I've slept quite a lot, like, I've just had a nap now
and I'm still feeling quite tired so, just listen to your body! and keep a lookout for any symptoms. And that's all I can think of at the moment. I hope this tutorial has given you a look into what an infusion is like. I don't have all the information of how it works so do look that up online make sure you have a reliable website! I'll try and link some in the description and I hope that your treatment goes well for you! erm. yeah. best of luck! on