Hip Pain Relief Piriformis SI joint Yoga Tune Up
lastly you need to use your Yoga Tune Up Balls to target powerful muscle call the piriformis. the the piriformis is a major muscle in yourbuttocks. that helps to rotate your thigh bone outwards. The muscle starts right about at your SI joint that's called the sacroiliac joint.
You can find it by looking for the dimples in your sacrum There's a little dimple here on the inner edgeof each buttock. so you take your balls and place it right thereon that dimple and then slowly start to shimmy you hips along the muscle from side to side.
the muscle the piriformis overlies the sciatic nerve and often when people have sciatic nerve painit's because the piriformis is so tight now because you're shimmying and your buttocksdo have some amount of size to them from time to time you're gonna have to resetthe balls because your buttocks are going to be pushing the balls out of the way and one more thing to do to get deeper intothat piriformis is to drop one knee the at a time as you shimmy
and he will definitely need to reset yourballs but oh my goodness this is so incredible What a massage, right into that piriformis.
Rheumatoid arthritis chinese herb rheumatoid arthritis treatment
An ancient Chinese herb as good as methotrexatefor rheumatoid arthritis. maybe. next Chinese Herb Shows Promise As Rheumatoid ArthritisTreatment; Could Be Cheaper Than Methotrexate Anthony Rivas writing for Medical Daily reportedon a study where researchers used quot;Tripterygium wilfordii Hook F (TwHF), component of traditionalChinese medicine for the treatment of joint pain, and local inflammation. The herb issometimes called the Thundergod vine and is recognized for its antiinflammatory properties,as well as the ability to suppress the immune system and possibly fight cancer. Its abilityto remedy these ailments, according to researchers of the new study, come from its chloroformmethanolextract.
Known as the Thunder God Vine, tripterygiumwilfordii Hook F might be better at treating rheumatoid arthritis than current medications.The researchers split a group of 207 patients with RA into three groups. Some took the RAmedication methotrexate (12.5 milligrams once a week), while another group took 20 milligramsof TwHF three times a day, and the last group took a combination of both. The treatmentperiod lasted 24 weeks â€” 84 percent of participants got to the end.Of these participants, the researchers found that 46.5 percent of patients treated withmethotrexate reached ACR 50, a level of response defined by the American College of Rheumatologyindicating that symptoms were relieved by
50 percent. By comparison, 55 percent of patientswho took the TwHF supplements, and 77 percent of patients who took both reached ACR 50.Comment: Looks promising! Light therapy for osteoarthritis. next.
Rheumatoid Arthritis acupuncture and moxibustion rheumatoid arthritis
An ancient Chinese secret erases rheumatoidarthritisâ€¦ next Acupuncture And Moxa Alleviate RheumatoidArthritis Reposrted in Health CMi, this itemâ€¦ Acupunctureand moxibustion alleviate rheumatoid arthritis. Research published in the Jilin Journal ofTraditional Chinese Medicine finds an 83.3% total effective rate for acupuncture combinedwith moxibustion for the treatment of rheumatoid arthritis. Lower levels of al successwere achieved by using acupuncture and moxibustion independently as standalone treatment modalities.However, once the researchers combined acupuncture and moxibustion into one treatment protocol,the positive patient outcome rate increased
significantly. Comment: While Chinese medicine helps withsymptoms., I'm skeptical about its ability to slow disease progression.