Causes Of Back Pain After Hysterectomy

By | November 30, 2016

Uterine Fibroids What Causes Uterine Fibroids Symptoms and Uterine Fibroids Surgery Myomectomy

If you are a woman and have uterinefibroids your may recommend roboticfibroid tumor removal also known as robotic my own back to me your reproductive organs include yourvagina cervix uterus follow P in to YouTube and ovaries

a uterine fibroid also known as a lie onmy alma is a noncancerous tumor in your uterus it begins with an abnormal growth ofcells in your urine wall uterine fibroids grow in place and don'tspread form a task to size to other parts ofyour body the four main types have uterinefibroids are intramural which grows inside the wallif your uterus

subzero soul which grows on the outerwall love your uterus submucosa all which grows in the innerwall your uterus and Pudong culated which grows on asmall stock attached to the inner or outer wall loveyour uterus the size and location of your uterusfibroids may cause symptoms such as heavymenstrual bleeding

irregular bleeding between periods lower back pain pain during sex frequent urination fullness and enlargement the lower abdomen and pregnancy complications before your procedure an intravenousline or IB

will be started you'll begin an X through the IV to decrease yourchances of infection you will be given general anesthesia to put you to sleepand block pain during the procedure a breathing tube will be insertedthrough your mouth and into your airway to help you breathe during the operation

your surgeon small incision in or just above yourbelly button and insert a tube called a port carbon dioxide gas will pass through thesport into your abdomen the gas will inflate your abdomen givingyour surgeon more room to see and move the surgical tools after your abdomen is inflated ahighdefinition camera will be inserted

How to Empty Your Bowels Without Straining

Hi, my name's Michelle Kenway, and welcometo Pelvic Exercises. Today I'd like to teach you how to empty yourbowels without straining. Couple of components to this addressing really good posture,and really good technique so that you don't stain through your pelvic floor when you emptyyour bowels. All right, first of all let's set up our posture.So, sitting on a chair at home to practice, what I want you to do is take your legs apartfeet are flat on the ground. Now I want you to incline forward and rest your hands onyour knees or your thighs in that position. You can see that I've got an inward curvein my back and that's very important for making

sure that I empty my bowel fully. So thisis my nice position: feet apart, also legs apart, feet are flat, leaning myself forward,upper body fully supported on my thighs. Now, let's get down to the technique.There's two parts to this technique. It's called a brace and bulge technique. Now whenyou brace, bracing means to make your waist wide and this is where your pushing powercomes from your bowel movement. If you put your hands onto your sides, if you say Mmmm. Mmmmm, you'll find that your sides move wide. The pushing comes from your diaphragmmoving down rather than pushing down through your bottom to empty your bowels, so.Thesound is Mmmm and the action is hands

will go wide. Have you got thaté Try again.Mmmmm and feel your sides go wide. Now the second part of this is to make yourbelly move forward. When you lower your abdomen forward, it actually releases helps to releaseand open up your anal sphincter, to allow that bowel movement to move out. So the actionis: bulging forward and if you say Oooo, you can bulge that abdomen forward. (You mightsee it better sideon.) So if you say Oooooo, abdomen bulges forward and you'll releaseand let go that anal sphincter. So let's put that all together, two parts.Mmmm and make your waist wide and Ooooo so that sound is Mmmooooo. I tryto visualize myself into a barrel, in that

my waist is going wide and my abdomen is bulgingforward in that process, as I'm supporting my upper body. If you need to continue feelingwhether your muscles are working, you can lean forward with one hand wrapped aroundyour middle, to feel that those muscles are still bracing and bulging.So let's try that all together one last time. I'll come sideon, so: Address your posture.Legs are wide. Leaning yourself forward and here we go. So we're going to go a Mmmm,waist wide. Oooo, bulge your tummy forward, keep bulging, keep bulging, keep bulging,if you need to push any further, make your waist wide further and slowly relax atthe end of the movement and at the end

of the movement, drawing up through your backpassage, pelvic floor muscles lifting your pelvic floor muscles back into their originalresting length. So, what have we gone through todayé We'vegone through a brace and bulge technique that will help you to empty your bowels withoutstraining. So, I hope that helps you to keep a healthy pelvic floor and goodbye for today.

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