Arthritis Cure Treatment

By | June 20, 2017

23 Ways To Get Rid Of Inflammation and Joint Pain Saturday Strategy

Hey friend! Drew Canole. I am so jest up tobe here. We're in Lake Murray, Southern California at its finest. It's absolutelygorgeous out today and what better way to spend our day than you and me talking aboutsomething that I'm passionate about and I know a lot of you need help with. What isité Inflammation. Inflammation attacks us when we least expect it. We go to bed, wewake up in pain, we twist our neck it doesn't make us capable of being the fullest expressionof who you and I are. So today we are attacking inflammation headon. I wanna show you the11 things to eliminate, eradicate and destroy from your life and I also wanna show you 23remedies that can help inflammation when it

sets in but first we have to understand thetwo primary pathways for your body to heal inflammation on its own. Get the primary andyou have the secondary pathway to eliminate it. So if we help the body with the primarypathway of detoxification, of giving it the right foods, of eliminating the bad thingsthen that secondary response doesn't kick on. You start to feel better. So let's talkabout the 11 things to eliminate and cut back on righté Some of these are gonna be prettyhard to eliminate right away and I get that but to cut back on to help with that primarypathway of getting rid of inflammation on the body. Number one, processed food. Youheard me talk about it. Sugar, dairy, wheat.

If you are in a polluted area make sure youget an air purifier to clean your house. Smoking, ugh! Not good for inflammation at all. Ifyou're smoking and you're taking pain killers at the same time, double bad okayéDon't be doing that stuff or at least try to eliminate it slowly okayé Alcohol, transfats,omega 6's, fatty acids, MSG and sleep. Sleep is the big ticker. If you're getting enoughsleep it will help eliminate that. Your kidneys works when you're, at night its purifyingyour blood so it's exactly what you want. So sleep, bar none is the most important thing.‘Right my friend, have a seat. Let's talk about this real quick. So 23 things we cando to get rid of inflammation. Number one

is Omega 3's righté Omega 3's deliverin the process of getting rid of toxic. Inflammation build up in your body. Number two is greens.You've seen all of our juicing tutorials. I'm a firm believer of drinking greens in themorning on an empty stomach, you know that's why we do warm water and lemon, stimulatethat digestive fire as they talked about neuro data and then having the green juice afterwardsso that you a absorb the phytochemicals, amino, enzymes and that's if you're travelingor whatever you're doing that's why a lot of people are actually taking the Organifiwith them so they get the green superfood first thing in the morning. Very powerfulstuff. And then gut health righté Inflammation

starts in the gut with the food that we eat.80% of our immune system is in the gut so that's why you wanna eat the foods likewe talked about on last week's Saturday Strategy that are loaded with probiotics.Prebiotics, things to stimulate that immune system and help you heal. Hydration is absolutelykey. Listen, 80% of the country is chronically dehydrated. Drink your water, six liters atleast. Drop a little Celtic sea salt in there for your minerals, absolutely amazing foryou. One of my favorite teas is actually turmeric and ginger tea. You've seen me make tutorialsabout this. Really good for you. Epsom salt bath at night. One of my favorite things todo is add a little Epsom salt, sit in there,

relax, meditate, breath, lower that cortisollevel and just let that magnesium absorb through your skin. One of the best ways that leadsme to the next one which is magnesium. Magnesium is quintessential. I've a calm supplementI take from home, couple of dose a day make you feel absolutely amazing. Nine is oliveoil righté They've done research on this. They tested olive oil against ibuprofen, justone and a half tablespoons of olive oil is equivalent to 200 milligrams of ibuprofen.Dandelion greens, as I mentioned two weeks ago in 23 ways to cleanse your body, Dandeliongreens help promote bile in your digestive track which helps eliminate toxins as wellplus they're loaded with vitamins A, C and

Natural Treatments for Arthritis

Hey, guys. Axe here, of naturalmedicine and founder of DrAxe . In this tutorial, I'm going to share with you the topnatural treatments for arthritis. Arthritis is something that affects a lot of people.Especially rheumatoid arthritis is really autoimmune in nature and actually starts inyour gut, which is surprising to a lot of people. So I'm going to really share withyou these natural arthritis treatments that are effective in terms of diet and supplementsand the things you want to stay away from. The first thing I want to talk about is thearthritis diet you should be following, is it should be antiinflammatory. Here are thetop foods you should be consuming. Number

one, omega3 rich foods. Omega3 fatty acidsare going to reduce inflammation. Wildcaught salmon or wildcaught fish is your numberone food of choice. After that, for omega3 fats, things like grassfed beef, along withflaxseeds, chia seeds, and walnuts. So again, you can do a healthy snack like some walnutsand raisins, wildcaught salmon for dinner, put some flax or chia seeds in a morning superfood shake, but get those omega3 fatty acids. The second thing you want to do dietwiseis consume foods that are high in sulfur, and sulfur contains something called a formof MSM that reduces joint inflammation and helps rebuilding your tissues. The top foodsthat are high in sulfur are going to be onions,

garlic, asparagus, and cabbage. So you cando saut�ed cabbage with some garlic, do some onions in with some grassfed burger,of course, asparagus as a side dish or any sort of cabbage or coleslaw or sauerkraut,even better, but get those sulfurrich foods. They help reduce arthritis symptoms. The next thing you want to be adding in isbone broth. Bone broth is loaded with a form of collagen that contains the amino acidsproline and glycine, and both proline and glycine help rebuild tissues. So especiallyif you have any type of degeneration or you have any sort of, not just inflammation, butdegeneration of the joint, we know that bone

broth works great. So again, that's goingto be making a homemade bone broth soup is great for healing your joints. Last, but not least, lots of fruits and veggies.Fruits and veggies are packed with enzymes and antiinflammatory compounds. Some of thebest include papaya, which contains papain, pineapple which contains bromelain, and othersort of raw fruits and vegetables are fantastic. That should make up the bulk of your diet.It should be organic omega3rich meats, healthy vegetables, healthy fruits, and some nutsand seeds like flax, chia, and walnuts. Now, here's what you want to stay away from.Number one is excess sugar. Excess sugar causes

inflammation. Also hydrogenated oils, soybeanoil, cottonseed oil, even canola oil, those are inflammatory oils. Stay away from those.Also certain grains like gluten. Consuming conventional grains, flour products, and wheatproducts will cause joint inflammation and make arthritis worse. So for that reason,on your arthritis diet, you want to stay completely away from those foods if you want to starthealing arthritis. One other sort of food, you can look this up, if you're a very sensitiveperson, you have severe autoimmune disease, sometimes nightshade vegetables will contributeto arthritis symptoms as well. Now, here are the best supplements in thenatural treatment of arthritis. Number one

is a fish oil supplement. I recommend 1,000milligrams a day of a highquality fish oil. Number two, turmeric. Doing about 1,000 milligramsa day of turmeric or curcumin, it's a very powerful anti inflammatory herb. Now, youcan take turmeric and sprinkle that on your food, and that works great as well. But actually,taking it as a supplement can be very effective in the natural treatment of arthritis. Number three super food or super supplementyou should be using is actually proteolytic enzymes. Proteolytic enzymes like bromelain,these are something that you take on an empty stomach, are probably, along with fish oil,the most effective thing you can do to get

Treat and Cure Rheumatoid Arthritis With 3 Healthy Lifestyle Remedies

My name is Larry Cook, and I'm here to sharewith you that Rheumatoid Arthritis is treatable, and it can be reversed. If not all the way,at least significantly, when someone follows the healthy lifestyle. I have three specificremedies that I'm going to give you that, if you follow them and you have RheumatoidArthritis, you have a really good chance of either completely reversing Rheumatoid Arthritis,or at least significantly improving your health. So, let's get started. Number one, you wantto go see a naturopathic . That is, by far, the absolute most important thingthat you can do for yourself, is to go visit a naturopathic . A naturopathic specializes in uncovering the root cause of

health problems. So, whereas a medical is going to say quot;Yeah, you have Rheumatoid Arthritis, let me give you some drugs andtreat the symptomsquot;, a naturopathic is going to look at your symptoms, go quot;Yeah,you have RA, but let's try to figure out what's going on that's causing all of these differentsymptoms.quot; Generally speaking, there's a lot going on. It is not an easy thing to treat.I know this from talking with naturopathic s. So, let's get into what a naturopathic is. A naturopathic attending a four year postgraduate medical school wherethey learned basically the same stuff that a medical learns, and they learn naturalremedies, and how to treat the root cause

of health issues. So, when you go see a naturopathic, you're visiting someone who has an extensive amount of training in the healthsciences. A licensed naturopathic is someone who can order and interpret labs.They can treat and diagnose disease. They basically are on par with a medical ,the only difference is they're using natural remedies. So, to find a naturopathic in your area, what you want to do is Google naturopathic and your city, and lookand see what comes up. That's one option. In Washington State they're called naturopathicphysicians, so you might want to try that phrase as well in your Google search. Yourother option is you can go to a website called

realizehealth , and there's a whole listof naturopathic s on there as well. You can do a search on that website as well.Number two has to do with taking some supplements. The gut in people who have RA is usually verycompromised. There's all kinds of problems going on with the gut. When you take a supplementcalled Probiotics, which is friendly bacteria, you're actually helping the gut heal. Now,there's a lot more that needs to happen besides that, and your naturopathic is goingto tell you about that, but you can get going right now. So, probiotics, because it's friendlybacteria that helps heal your gut. Digestive enzymes, because there's usually digestiveissues going on simultaneously. Digestive

enzymes help digest food, and one other supplementto take is fish oil. Fish oil helps reduce inflammation, and RA has a lot of inflammationgoing on. So, digestive enzymes, probiotics, and fish oil. That's number two. Number threehas to do with your food. This part is critical. It's absolutely critical. You have to changeyour diet, and when I say change your diet, I mean probably a radical change. What thatmeans is this, you want to eat whole, organic food all the time. You want to get rid ofprocessed foods. A lot of people don't know what processed means, so I'm going to helpyou understand it. Bread is processed. Pasta is processed. Muffins are processed. Bagelsare processed. Anything that comes out of

a box or a can is processed food, or a bag,such as bread. You want to get rid of all of that. You want to get rid of all the dietsoda, all the Coke, all the sugar. Anything with sugar in it has to go. If you want toget better, you have to change your diet. There is no way around it. You just have to.If you put poor nutrition in, or no nutrition into your body on a regular basis, and youput poison into your body on a regular basis, you're not going to get better. You have toput in really good food. Good food is whole, organic food. Stuff you find in the producesection on a very regular, if not very daily basis. So, that's number three. Let's recap.One, visit a naturopathic and follow

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