Knee Osteoarthritis Nutrition

By | May 17, 2018

Osteoarthritis dietary fat or mechanical factors in oa

So is it the weight or is it the diet thatmakes osteoarthritis worse… the answer next. Unhealthy Dietary Fats May Be More ImportantThan Mechanical Factors In Link Between Obesity, OA.Cliffor Fram writing for Rherumatology Update reported that “unhealthy dietary fats couldbe more important than mechanical factors in the link between obesity and osteoarthritis(OA), according to the results of a US study conducted on mice with injured knees.� Therodents, “all of which had osteoarthritis as a result of their injury, were fed oneof three highfat diets: one rich in saturated fat, one rich in omega 6 fatty acids, andone rich in omega 6 fatty acids but supplemented

with a small amount of omega 3 fatty acids.�The study, published in Annals of the Rheumatic Diseases, found that mice “that ate dietshigh in saturated fat or omega 6 fatty acids experienced significant worsening of theirarthritis, while mice consuming a small supplement of omega 3 fatty acids had healthier joints.� Comment: Stay away from those greasy burgersand fries.

Leave a Reply