HOME REMEDIES FOR ARTHRITIS JOINT PAIN II II
Welcome to health care at home We have one of our viewer Mr. Raam Naresh Aggarwal from Patna , Bihar. He has emailed us that I am suffering from Arthritis joint pain and asking for the remedy. Mr Aggarwal first of all you must understand that what is Arthritis joint Pain why does it occurs. it is called arthritis joint pain in English. it can occur due to deficiency of calcium if your digestive system is not well. it can occur due to any trauma or any injury if your uric acid is increased then also arthritis joint pain can occur.
Eating chilled or hard food can be the reason of Arthritis joint pain. Don't take sour food items you shouldn't take alcohol if your uric acid is increased. take less tea if you smoke then also it lead to high uric acid. So, stop the smoking completely Now, let me tell you what you shouldn't eaté In Arthritis joint pain your digestive system gets very week. so you shouldn't consume the food items rich in protein like pulses And milk also if you are suffering from Arthritis joint pain.
Your digestive system gets week in Arthritis joint pain. so, you shouldn't eat such items which is high in protein as they take too much time to get digest. Don't eat any type of non veg item like Egg,Fish completely stop the consumption of red meat, chicken. stop smoking alcohol. drink maximum of water. if your uric acid is increased then you can drink 35 litre of water. as uric acid flesh out as urine if you drink maximum water. along with this do one more thing
every morning drink 1 glass of carrot juice do this remedy till the time you start getting relief in your pain. within few weeks you will get relief in Arthritis joint pain. let me tell you some remedies if you are suffering from Arthritis joint pain, as this will give you max. relief. You must have heard about Arjun Kwath, so take 1 spoon of the Arjun Kwath. add 12 spoon of cinammon powder take 300 ml of water and boil it till the time water is reduced to 100 ml. when the water is reduces to 100 ml, strain it , this will be almost 1 cup.
Consume this water at the time of nap this will not only relief you in Arthritis joint pain but in heart problem too. Extract bottle gourd juice along with add 810 leaves of mint basil leaves in it. Mix it and extract almost 1 glass of juice consume this juice with an empty stomach in the morning. Do this remedy for 3 months you will start getting relief in Arthritis joint pain. Now you must be thinking whether you should take Carrot juice or Bottle gourd juice with an empty stomach. Take 10 mins break. First you take bottle gourd juice then take carrot juice. Or if you have taken carrot juice firs then take 10 mins break take bottle gourd juice. Let me tell you a remedy if your uric acid is increased.
Baking soda is easily available at every house. Take 1 spoon baking soda Mix it in a glass of water. drink this 2 times in a day. Don't do this remedy if you have high Blood Pressure. You can drink this baking Soda's water 34 times in a day. if your age is more than years then don't use it more than 3 times a day. In fact i would recommend that you should consume this water 2 times in a day only And as i said if you have high blood pressure then don't do this remedy Now why does Arthritis Joint Pain occursé its due to the modern life style fast food.
Home Made Oil For Joint Pain II II
Welcome to health care at home Most of our viewers are keen to know, that which oil they should use in joints pain. so, let me do on thing, let us make one oil I will make you teach this oil here, You make this oil at home use this oil in your joints pain even if you have any type of pain in the muscles then there also you message with this oil then there also you will get relief in any type of pain. You need not to purchase any oil from the market because you can make this oil at home. So, what all you require for that let me tell you
Here i have 100 ml of sesame oil I have 75 gm of garlic with me and ginger in the equal quanitity Bay leaf, cloves, cinnamon Aloe vera apart from that Fenugreek seeds Bhimseni Camphor Will use some turmeric powder and along with this we have carom seeds Now what we have to do, we have to take out the extract of all these ingredients into the oil
How to doé that i will tell you will prepare this oil Firstly, i have 100 ml of sesame oil, that i will put it into the pan And we have to put it on the low flame doesn't require to be put on the high flame, put it on the low flame,if you are cooking on the gas cook it for a long time and till the time the oil gets hotter i will grate these garlic, you can even grind it into the grinder. or you can do the way i am grating grate it like this
Garlic works really well in joints pain If you have complaint of joint pain then you can even take raw garlic and you should as much as raw garlic in access quantity Because it cut down gas reduced the cholesterol Garlilc is very good for your health. Those who are allergic from the smell of garlic You must understand that its smell is the main power and very important for your body Garlic even kills the insects of stomach if you have
Our oil is heat up and now firstly will put 12 spoon of cloves and along with this put almost 2 cinnamon in this And moment the cloves cinnamon floats on the oil will put almost 2 spoon of fenugreek seeds What all ingredients were are putting will burn them Its not food we are making oil so, let is burn completely Don't get worried let them burn on the low flame
So, we have grated the garlic, same way will grate the ginger Here ginger is also used in equal quantity, it also has lots of healing properties to remove your pain, ginger works really well so, our fenugreek seeds is almost burnt and now will put carom seeds as equal to fenugreek seeds almost 3 spoon of carom seeds and let the carom seeds get burnt as well and now you may add in this 34 bay leaf crush them and put them into the pan