KT Tape Back of Knee
Music hi, i'm chris harper and with me is makayla and we're here to demonstrate and application for the back of the knee.This may be pain over the tendons running vertically behind the knee.And for this application, we're going to have makayla turn around.Go ahead and set that area on stretch.We're going to set this back and we're going to place a red dot where your pain may be, you pain may vary slightly, but for this demonstration we're just going place it right there.Some causes of this may be tendinitis, a baker's cyst, swelling behind the knee.
Popliteal tendinitis, hamstring tightness hyper extension, or general overuse.Kt tape helps treat the area by relaxing or supporting the muscles reducing pressure in the area and may increase circulation.So for this application we're first gonna take a full strip and again i have this area on stretch so we're going to stretch the calf and the hamstring if we can.I'm going to take the first strip, we're going to take and twist the paper backing peeling that paper off to create an anchor point.I'm being careful not to touch the adhesive portion of the tape and just handling it.
By the paper, i'm going to place this just below the knee, and rub that on with absolutely zero stretch.I'm actually avoiding the back part of the knee i'm actually going to go over the tendons of the knee im going to peel that paper off and we're going to apply this with fiftypercent stretch, so i'm going to stretch this out onehundred percent then back that off about half way and lay that tape down.The last bit of tape i'm actually going to just remove that paper and i'm going to lay that.
Anchor down with absolutely zero stretch.And give the whole thing a little bit of a rub just to create some friction, some heat, that gets it to adhere to the skin well.For my next strip i'm going to tear a full piece.Again, just like the first one, i'm going to twist and tear the backing paper to create an anchor, and i'm being careful not to touch that adhesive.On the back of the tape.I'm going to go just the opposite side of the first strip, i'm laying that anchor down, with.
Absolutely zero stretch.I'm avoid the back of the knee again.Around that point of pain, i'm going to do a fiftypercent stretch and stretching that nice and evenly, like that, i'm going to lay that down, i'm going to remove the paper backing and then lay that anchor down with absolutely zero stretch.I'm just going to give that a good friction rub for better adhesion to the skin.Some helpful tips before apply this is to clean the skin very well, remove any skin oils or lotions you may have on, also trim excessive hair in this area.
Bakers Cyst Everything You Need To Know Dr Nabil Ebraheim
Bakers cyst everything you need to know dr nabil ebraheim,Educational tutorial describing the condition of bakers cyst or popliteal cyst become a friend on facebookfacebookdrebraheim follow me on. Bakers cyst popliteal cyst synovial bursa or membrane cyst,Bakers cyst or popliteal cyst is situated at back of knee in popliteal fossa in majority of cases this is communicated with knee joint and thus contains synovial. Bakers cyst aspiration,I aspirate a bakers cyst from my posterior knee.
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Bakers Cyst Aspiration
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TUSF Ultrasound Of Popliteal Bakers Cyst Evaluation Diagnosis Technique
Tusf ultrasound of popliteal bakers cyst evaluation diagnosis technique,Theultrasoundforum this is a short preview of a full 10 minute tutorial on the ultrasound evaluation diagnosis and technique of a bakers cyst in the. Bakers cyst popliteal cyst mm,A bakers cyst is the most common mass of the popliteal fossa in this medical minute dr carlo explains incident causes and treatment of a baker cyst. Bakers cysts surgical and holistic approach,Get instant access to my flexible knees guidebook and get immediate relief from chronic knee pain here for instant access.
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Knee pain and bakers cyst by dr farshchian,Knee pain and bakers cyst as discussed by dr farshchian. Reynosa baker cyst gonzo coconut badges,Our patient presents with the complaint of left leg pain specifically the pain is in the posterior aspect of the knee she denies any recent fall or trauma. Arthroscopic removal of bakers cyst no recurrence fastest recovery,Do you have a swelling behind your knee which bothers you on bending knee fully or produce dull pain after prolonged standing that can be bakers.