Home Made Oil For Joint Pain II II
Welcome to health care at home Most of our viewers are keen to know, that which oil they should use in joints pain. so, let me do on thing, let us make one oil I will make you teach this oil here, You make this oil at home use this oil in your joints pain even if you have any type of pain in the muscles then there also you message with this oil then there also you will get relief in any type of pain. You need not to purchase any oil from the market because you can make this oil at home. So, what all you require for that let me tell you
Here i have 100 ml of sesame oil I have 75 gm of garlic with me and ginger in the equal quanitity Bay leaf, cloves, cinnamon Aloe vera apart from that Fenugreek seeds Bhimseni Camphor Will use some turmeric powder and along with this we have carom seeds Now what we have to do, we have to take out the extract of all these ingredients into the oil
How to doé that i will tell you will prepare this oil Firstly, i have 100 ml of sesame oil, that i will put it into the pan And we have to put it on the low flame doesn't require to be put on the high flame, put it on the low flame,if you are cooking on the gas cook it for a long time and till the time the oil gets hotter i will grate these garlic, you can even grind it into the grinder. or you can do the way i am grating grate it like this
Garlic works really well in joints pain If you have complaint of joint pain then you can even take raw garlic and you should as much as raw garlic in access quantity Because it cut down gas reduced the cholesterol Garlilc is very good for your health. Those who are allergic from the smell of garlic You must understand that its smell is the main power and very important for your body Garlic even kills the insects of stomach if you have
Our oil is heat up and now firstly will put 12 spoon of cloves and along with this put almost 2 cinnamon in this And moment the cloves cinnamon floats on the oil will put almost 2 spoon of fenugreek seeds What all ingredients were are putting will burn them Its not food we are making oil so, let is burn completely Don't get worried let them burn on the low flame
So, we have grated the garlic, same way will grate the ginger Here ginger is also used in equal quantity, it also has lots of healing properties to remove your pain, ginger works really well so, our fenugreek seeds is almost burnt and now will put carom seeds as equal to fenugreek seeds almost 3 spoon of carom seeds and let the carom seeds get burnt as well and now you may add in this 34 bay leaf crush them and put them into the pan
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Home Remedies for Burning Feet Part 1 II 1 II
Welcome to health care at home One of our viewer has emailed us. He has written that he has the problem of burning feet (Pairo Mein Jalan) Due to this he is not even able to sleep So, for that he is asking a home remedy So, firstly its important to know that why does the feet are burning. There can be multiple reasons, one of the reason could be poor blood circulation. If there is no proper blood circulation in your body then, this could be the reason of burning in your feet.
Along with this there is one more reason Which is called Nerve Damage in Leg, Its called Neuropathy. That means any of the nerve of your foot is damage Along with this the major reason of burning in your feet is consumption of alcohol, if you drink too much So, you will often notice, if you are a regular drinker So, burning happens in feet hands specially at the time of sleeping. Feet hands seems to be too much warm. Along with this take care of one thing
That it may be the symptoms of any other disease, because if diabetes going to happen Even then you will have burning feet So, if you have burning feet. Firstly my advice to you to get your blood test done . And check on your sugar level, whether it is normal or noté If you have high sugar level then take its treatment, as we have done so many episodes on diabetes If in the beginning only, you will follow that remedies then you need not to take any type of medicines Sitting at home only your diabetes will be in control Along with take turmeric powder, as it contains antiinflammatory properties
Means its soothes the burns So what you have to do is , mix 1 spoon of turmeric in 1 glass of water Consume this twice in a day You will notice that within few days problem of burn will be solved Along with this you can do one more thing, take 2 big spoon of turmeric in some water make a kind of paste If you will apply this paste on you feet, event then also you will get so much of relief in your feet Along with this do one more thing, take chilled water in a tub Put your feet's in then take out, repeat this process several times
With this also you will get relief Ginger works really good to improvise the blood circulation Then take 12 inches piece of ginger and boil it into 12 lit of water Evenly grate the ginger so that its extract should come out in the water Strain this water after boiling , store this water in bottle keep it with you And throughout the day after eating anything you can take 2 sips of this water So, that the problem of your blood circulation will get solved And also the problem of burning feet will be solved
Although we have done an episode on poor blood circulation, you must watch that episode Watching following the remedies of that episode will give you so much of relief. Along with you cam make an oil for massage, take coconut oil Add ginger juice in that get it lightly heat up Then massage with this oil where you have burning in you feet Message in that area, within few days you will notice that the problem of burning feet You will start getting relief in neuropathy Sill there are so many effective remedies are left, but that I will tell you in next episode