Home made remedy for injured knees or arthritis knee pain
Hello everyoneToday I am going to share with you simple way you could treat your knee, in case you've got an ligament injury, tendÃ³n tear or even meniscus tear. Recently, I've come across old homemade treatment for knee injuries which helped me quickly to restore my right knee I love sports. I am practicing Brazilian JiuJitsu and two weeks ago I got serios injury during the training . It was an collateral ligament injury.I thought it is over. I had a great pain and my knee was not stable enought to support the weight of my body. This treatment is very simple it is just a circular massage on knee with olive oil. After 3 weeks doing this massage I got back a a strong knee without pain.
I would like to tell you Little bit more about Extra Virgen Olive Oil.What Olive Oil will do for your kneeé 1) Firstly it has great antiinflamatory power. This means it will diminish the knee pain quick. The component in charge with this is called Oleocanthal. 2) Secondly : Olive Oil will stimulate your blood circulation. What do we need from your kneeé We want to restore our knee function. So for this reason it is in our interest to stimulate the blood circulation. This will restore quicker your knee ligaments, tendons and meniscus. 3) And thirdly, Olive oil is very old remedy for a lot of injuries. It was used in ancient times by the old civilizations around mediterranian sea. And according to the Bible, Olive tree was blessed by Jesus Christ (Our Lord). For this reason everything which comes from Olive Tree can be used for some health problem. Right now I am going to do a massage on my right knee with olive oil to show you exactly what you have to do.
I do recommend you to do this kind of massage 2 or 3 times per day for quicker results. So, ladies and gentlemen, right now I am going to show how I've done this massage during two weeks. I take Olive Oil. This is Olive Oil and this is my right knee, which was injured during sport training. It was jiujitsu trainingâ€¦ and what i am going to do right now. I am going to do some massageâ€¦ First of all. so you see. our knees they have got tendons, they have got ligaments and they have got meniscus. Meniscus is located inside. So one tendon is hereâ€¦ one is hereâ€¦ Sorry, these are ligaments and tendons are located here from where the muscle come out
So, this my injured knee and right now I am going to do some massage. My injury was here, this ligament was very, very badâ€¦ so right now I am doing this massage with olive oil. You have to do it at least 23 times per day. If you want quicker results you have to do it more times. But 3 times will be ok. So I have to massage it very well with circular motions. My injury is here, so I am going to try to massage this areaâ€¦ Also this area because â€¦ What I needé I need that Olive Oil penetrate the skin of my knee and find itself inside of my knee. There Olive Oil is going to stimulate my blood circulation and is going to take the pain from it. And in this wayâ€¦ If I am going to stimulate my mood circulation, I am going to feel that my knee is restoring and the pain will get out or get away. Basically, what I am doing is massaging, massaging very, very well the knee.
So Olive Oil is universal remedy and you could treat your knee at every ageâ€¦ doesn't matter if you are older or younger so this is for everybody. Like that â€¦ and like thatâ€¦ You can do it like thatâ€¦ and like thatâ€¦ So this is it. Hope this tutorial will help to restore your knee functions. Stay healthy and dont forget to subscribe.Good buy.
HOME REMEDIES FOR ARTHRITIS JOINT PAIN II II
Welcome to health care at home We have one of our viewer Mr. Raam Naresh Aggarwal from Patna , Bihar. He has emailed us that I am suffering from Arthritis joint pain and asking for the remedy. Mr Aggarwal first of all you must understand that what is Arthritis joint Pain why does it occurs. it is called arthritis joint pain in English. it can occur due to deficiency of calcium if your digestive system is not well. it can occur due to any trauma or any injury if your uric acid is increased then also arthritis joint pain can occur.
Eating chilled or hard food can be the reason of Arthritis joint pain. Don't take sour food items you shouldn't take alcohol if your uric acid is increased. take less tea if you smoke then also it lead to high uric acid. So, stop the smoking completely Now, let me tell you what you shouldn't eaté In Arthritis joint pain your digestive system gets very week. so you shouldn't consume the food items rich in protein like pulses And milk also if you are suffering from Arthritis joint pain.
Your digestive system gets week in Arthritis joint pain. so, you shouldn't eat such items which is high in protein as they take too much time to get digest. Don't eat any type of non veg item like Egg,Fish completely stop the consumption of red meat, chicken. stop smoking alcohol. drink maximum of water. if your uric acid is increased then you can drink 35 litre of water. as uric acid flesh out as urine if you drink maximum water. along with this do one more thing
every morning drink 1 glass of carrot juice do this remedy till the time you start getting relief in your pain. within few weeks you will get relief in Arthritis joint pain. let me tell you some remedies if you are suffering from Arthritis joint pain, as this will give you max. relief. You must have heard about Arjun Kwath, so take 1 spoon of the Arjun Kwath. add 12 spoon of cinammon powder take 300 ml of water and boil it till the time water is reduced to 100 ml. when the water is reduces to 100 ml, strain it , this will be almost 1 cup.
Consume this water at the time of nap this will not only relief you in Arthritis joint pain but in heart problem too. Extract bottle gourd juice along with add 810 leaves of mint basil leaves in it. Mix it and extract almost 1 glass of juice consume this juice with an empty stomach in the morning. Do this remedy for 3 months you will start getting relief in Arthritis joint pain. Now you must be thinking whether you should take Carrot juice or Bottle gourd juice with an empty stomach. Take 10 mins break. First you take bottle gourd juice then take carrot juice. Or if you have taken carrot juice firs then take 10 mins break take bottle gourd juice. Let me tell you a remedy if your uric acid is increased.
Baking soda is easily available at every house. Take 1 spoon baking soda Mix it in a glass of water. drink this 2 times in a day. Don't do this remedy if you have high Blood Pressure. You can drink this baking Soda's water 34 times in a day. if your age is more than years then don't use it more than 3 times a day. In fact i would recommend that you should consume this water 2 times in a day only And as i said if you have high blood pressure then don't do this remedy Now why does Arthritis Joint Pain occursé its due to the modern life style fast food.