Rheumatoid Arthritis Symptoms Knee Joint

By | June 14, 2017

23 Ways To Get Rid Of Inflammation and Joint Pain Saturday Strategy

Hey friend! Drew Canole. I am so jest up tobe here. We're in Lake Murray, Southern California at its finest. It's absolutelygorgeous out today and what better way to spend our day than you and me talking aboutsomething that I'm passionate about and I know a lot of you need help with. What isité Inflammation. Inflammation attacks us when we least expect it. We go to bed, wewake up in pain, we twist our neck it doesn't make us capable of being the fullest expressionof who you and I are. So today we are attacking inflammation headon. I wanna show you the11 things to eliminate, eradicate and destroy from your life and I also wanna show you 23remedies that can help inflammation when it

sets in but first we have to understand thetwo primary pathways for your body to heal inflammation on its own. Get the primary andyou have the secondary pathway to eliminate it. So if we help the body with the primarypathway of detoxification, of giving it the right foods, of eliminating the bad thingsthen that secondary response doesn't kick on. You start to feel better. So let's talkabout the 11 things to eliminate and cut back on righté Some of these are gonna be prettyhard to eliminate right away and I get that but to cut back on to help with that primarypathway of getting rid of inflammation on the body. Number one, processed food. Youheard me talk about it. Sugar, dairy, wheat.

If you are in a polluted area make sure youget an air purifier to clean your house. Smoking, ugh! Not good for inflammation at all. Ifyou're smoking and you're taking pain killers at the same time, double bad okayéDon't be doing that stuff or at least try to eliminate it slowly okayé Alcohol, transfats,omega 6's, fatty acids, MSG and sleep. Sleep is the big ticker. If you're getting enoughsleep it will help eliminate that. Your kidneys works when you're, at night its purifyingyour blood so it's exactly what you want. So sleep, bar none is the most important thing.‘Right my friend, have a seat. Let's talk about this real quick. So 23 things we cando to get rid of inflammation. Number one

is Omega 3's righté Omega 3's deliverin the process of getting rid of toxic. Inflammation build up in your body. Number two is greens.You've seen all of our juicing tutorials. I'm a firm believer of drinking greens in themorning on an empty stomach, you know that's why we do warm water and lemon, stimulatethat digestive fire as they talked about neuro data and then having the green juice afterwardsso that you a absorb the phytochemicals, amino, enzymes and that's if you're travelingor whatever you're doing that's why a lot of people are actually taking the Organifiwith them so they get the green superfood first thing in the morning. Very powerfulstuff. And then gut health righté Inflammation

starts in the gut with the food that we eat.80% of our immune system is in the gut so that's why you wanna eat the foods likewe talked about on last week's Saturday Strategy that are loaded with probiotics.Prebiotics, things to stimulate that immune system and help you heal. Hydration is absolutelykey. Listen, 80% of the country is chronically dehydrated. Drink your water, six liters atleast. Drop a little Celtic sea salt in there for your minerals, absolutely amazing foryou. One of my favorite teas is actually turmeric and ginger tea. You've seen me make tutorialsabout this. Really good for you. Epsom salt bath at night. One of my favorite things todo is add a little Epsom salt, sit in there,

relax, meditate, breath, lower that cortisollevel and just let that magnesium absorb through your skin. One of the best ways that leadsme to the next one which is magnesium. Magnesium is quintessential. I've a calm supplementI take from home, couple of dose a day make you feel absolutely amazing. Nine is oliveoil righté They've done research on this. They tested olive oil against ibuprofen, justone and a half tablespoons of olive oil is equivalent to 200 milligrams of ibuprofen.Dandelion greens, as I mentioned two weeks ago in 23 ways to cleanse your body, Dandeliongreens help promote bile in your digestive track which helps eliminate toxins as wellplus they're loaded with vitamins A, C and

Reverse Rheumatoid Arthritis with Natural Medicine Barker ND

hritis, they should think about trying thenatural living lifestyle. There are a number of aspects of the natural living lifestyle,but one of the most important is diet. We think about diet for rheumatoid arthritiswe want to look at decreasing inflammation, so we want to take out foods that are goingto increase inflammation like red meat, dairy products; we want to put in foods that aregoing to decrease inflammation vegetables, fish, for example. We want to think aboutadding in supplements that may be helpful: probiotics and omega3 fatty acids in theform of flax or fish oils can be very helpful in patients with rheumatoid arthritis. Andof course I recommend the patients find a

naturopathic to help them with theirquestions. If you d like to learn more about natural medicine and the natural living lifestyle,you can read this informative book, The Beginner s Guide to Natural Living. hpp` gd\v :p\vUniversity of Colorado H Microsoft Word Document NB6W Word.Document.8 ealth Sciences CenterSimon Arthritis Title University of Colorado H Simon Arthritis Justine Migdall Normal LarryCook Microsoft Word 11.5.6 PICTNP MSWD Cambria ,Rheumatoid arthritis is an autoimmune diseascondition that olves body attacking parts of itself, this case )cin the case of rheumatoidarthritis s attacking the joint , causing pain, difficulty with motion, somet even deformities.Nobody ntirely sure people develop autoimmune

iseases. Lknow that there s a genetic component;we know that there s an environmental component; and certai there seems rong link with peopleeat and gt;the way that they live their lives. There are a variety of different conventionaltreatments rheumatoi arthritis. Often, they start out using anti )!5inflammatories orpainkillers, and those can be very 2hard on the stomach, they can cause a lot of their quot; own problems. But if those don work, or if th being effective enough, then typicallythey more .aggressive treatments like plaquinil and metho rexate and methotre actually a chemotherapythere mber really signific nt side effects Owith these: headaches, nausea, and so forth.One of the major problems is these treatments

are for life )dI mean, rheumatoid arthritisis not expected away, and so people are treated l term with these me ications. When a patiwith (rheumatoid arthritis, I want to look for what *the root causes are. And oftentimes,the c ntral issue around gut: leaky significant problem, a that lead food ensitivities; thereenvironmental toxins )7=at are a problem; bacterial and fungal toxins in the gut can.also play a role. Naturopathic treatment of rh umatoid arthritis wants address eachof these causes in urn. want focus, initially, we want to make sure that we ealing .h thecentral issue, finding out what the food sensitivities avoiding those food sensitivities, doing whatsupport the intest lining, aling with over

bacterial toxins, %dealing with any toxicitiesfrom the environment the pat developed. want to use natural ant )!8inflammatories to helpreduce the pain and discomfort of gt;the arthritis as we re dealing with these central root issues.*u,Rheumatoid arthritis can be a very difficult disease treat, ut if I great success withmany of patient Many patien completely their Cmedications within three to six months, andsome of them have rever disease completely. If someone would like reduce r reverse rheumatoidhritis, they should think about t ying natural living style. There are a number of spectsnatural living lifestyle, most important is diet. We think about diet matoid ealth SciencesCenter Simon Arthritis Title Simon Arthritis

Justine Migdall Normal Larry Cook MicrosoftWord 11.5.6 PICTNP MSWD Cambria ,Rheumatoid arthritis is an autoimmune diseas conditionthat olves body attacking parts of itself, this case )cin the case of rheumatoid arthritisMicrosoft Word Document NB6W Word.Document.8 s attacking the joint , causing pain, difficultywith motion, somet even deformities. Nobody ntirely sure people develop autoimmune iseases.Lknow that there s a genetic component; we know that there s an environmental component;and certai there seems rong link with people eat and gt;the way that they live their lives.There are a variety of different conventional treatments rheumatoi arthritis. Often, theystart out using anti )!5inflammatories or

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