Home Made Oil For Joint Pain II II
Welcome to health care at home Most of our viewers are keen to know, that which oil they should use in joints pain. so, let me do on thing, let us make one oil I will make you teach this oil here, You make this oil at home use this oil in your joints pain even if you have any type of pain in the muscles then there also you message with this oil then there also you will get relief in any type of pain. You need not to purchase any oil from the market because you can make this oil at home. So, what all you require for that let me tell you
Here i have 100 ml of sesame oil I have 75 gm of garlic with me and ginger in the equal quanitity Bay leaf, cloves, cinnamon Aloe vera apart from that Fenugreek seeds Bhimseni Camphor Will use some turmeric powder and along with this we have carom seeds Now what we have to do, we have to take out the extract of all these ingredients into the oil
How to doé that i will tell you will prepare this oil Firstly, i have 100 ml of sesame oil, that i will put it into the pan And we have to put it on the low flame doesn't require to be put on the high flame, put it on the low flame,if you are cooking on the gas cook it for a long time and till the time the oil gets hotter i will grate these garlic, you can even grind it into the grinder. or you can do the way i am grating grate it like this
Garlic works really well in joints pain If you have complaint of joint pain then you can even take raw garlic and you should as much as raw garlic in access quantity Because it cut down gas reduced the cholesterol Garlilc is very good for your health. Those who are allergic from the smell of garlic You must understand that its smell is the main power and very important for your body Garlic even kills the insects of stomach if you have
Our oil is heat up and now firstly will put 12 spoon of cloves and along with this put almost 2 cinnamon in this And moment the cloves cinnamon floats on the oil will put almost 2 spoon of fenugreek seeds What all ingredients were are putting will burn them Its not food we are making oil so, let is burn completely Don't get worried let them burn on the low flame
So, we have grated the garlic, same way will grate the ginger Here ginger is also used in equal quantity, it also has lots of healing properties to remove your pain, ginger works really well so, our fenugreek seeds is almost burnt and now will put carom seeds as equal to fenugreek seeds almost 3 spoon of carom seeds and let the carom seeds get burnt as well and now you may add in this 34 bay leaf crush them and put them into the pan
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Natural Pain Relief Most Effective Natural Remedies
Natural Pain Relief and What are the BestProven Natural Remedies By James Meschino, DC, MS, ND I want to talk to you about natural pain relief.What are the most successful natural remedies to reduce pain or inflammationéI'm talking mostly about pain that arises from joint pain, muscle pain, tendinitis,bursitis and pain from arthritic conditions, such as osteoarthritis, rheumatoid arthritisand other autoimmune diseases, like Lupus, ankylosis spondylitis. And also mechanicallow back pain; the typical low back painstrain
that you might get from say a pinched nerveor a spinal nerve disc herniation. I'd also like to talk about headache pain, like migraines,cluster and tension headaches. In these cases, there are natural remediesthat can actually reduce your reliance on nonsteroidal antiinflammatory drugs, likeaspirin and ibuprofen, and also on stronger pain killers, like the narcotics Percocet,Oxycodone and so on. Why would you want to consider using naturalsupplements to relieve painé Pharmaceutical drugs come with sideeffects if you take themover a long period of time, and even possible dependency, which can be very scary becauseyou can also become addicted.
With nonsteroidal antiinflammatory drugsâ€“ like aspirin, ibuprofen, diclofenac (Voltaren) and indomethacin â€“ they not only reducepain and inflammation, they can also cause erosion in the intestinal tract that ulceratesand can lead to internal bleeding. It's not uncommon. Taking these drugs can alsolead to heart failure, raised blood pressure, liver damage, liver failure and kidney damage,where you may one day find yourself in need of a kidney transplant or even on dialysistreatment three mornings a week for the rest of your life.Drugs for rheumatoid arthritis are TMF (tumor necrosis factor) blockers and as good as theycan be at managing the condition, they also
come with sideeffects â€“ an increased riskof cancer, opportunist infection, lymphoma, heart disease, yeast and fungal infection.It's not that these drugs don't have a place in the management of arthritic and painfulconditions; but we shouldn't only rely on these drugs because there are sideeffects.If you can use some natural agents that are nontoxic to help to manage the pain, thereshould be less dependency on the other medications. In the long run, that's really the goalyou should aim for. What natural supplements help manage thesepainful conditions over a long period of timeé The antiinflammatory ones that I recommendhave good, solid evidence behind them â€“curcumin,
boswellia, white willow bark extract and ginger.I also like quercetin, a flavionoid. Therapeutic doses of Vitamin D can also help accomplishthis, and in osteoarthritis patients, the combination of glucosamine sulfates with bromelainenzymes, MSM and quercetin does a great job of stabilizing osteoarthritis and maintainingjoint cartilage while having an antiinflammatory effect, naturally.Also using essential fatty acids â€“ a capsule containing fish oil, flax seed and borashseed, all in one to me is an outstanding combination, making antiinflammatory hormonesthat suppress inflammation. In some cases with autoimmune diseases â€“ as in rheumatoidarthritis â€“ adding medicinal mushrooms with
astragalus and probiotics helps to regulatethe immune system and tone it down so it stops being as aggressive in attacking the tissuesand being so detrimental. For headache pain, studies from The Journalof Headache and other medical journals show a reduction in migraines by 50 to 70 percentwhen a combination of feverfew and butterburr was introduced. These two amazing herbs areproven successful in the treatment of migraine headaches.Studies also show that when people have very intense night pain, a derivative from theCalifornia poppy has ingredients that attach to the opiate receptors in the brain justas narcotics do. They suppress the pain, resulting