Hip Pain Relief Piriformis SI joint Yoga Tune Up
lastly you need to use your Yoga Tune Up Balls to target powerful muscle call the piriformis. the the piriformis is a major muscle in yourbuttocks. that helps to rotate your thigh bone outwards. The muscle starts right about at your SI joint that's called the sacroiliac joint.
You can find it by looking for the dimples in your sacrum There's a little dimple here on the inner edgeof each buttock. so you take your balls and place it right thereon that dimple and then slowly start to shimmy you hips along the muscle from side to side.
the muscle the piriformis overlies the sciatic nerve and often when people have sciatic nerve painit's because the piriformis is so tight now because you're shimmying and your buttocksdo have some amount of size to them from time to time you're gonna have to resetthe balls because your buttocks are going to be pushing the balls out of the way and one more thing to do to get deeper intothat piriformis is to drop one knee the at a time as you shimmy
and he will definitely need to reset yourballs but oh my goodness this is so incredible What a massage, right into that piriformis.
Osteoarthritis vs rheumatoid arthritis treatments
The basic treatmentsfor rheumatoid arthritis and osteoarthritis come at itfrom very different angles. I think the key phrasefor rheumatoid arthritis would be to control. Shorthand here. Control it and reduce inflammation. Remember, this is an autoimmune disease, so the inflammation comes
from our own immunesystem attacking the body. So if we can temper down this, oops, that's not a parentheses, if we can temper down this inflammation, then we'll really get tothe source of the problem. But of course we treat thesymptoms of pain as well. And then on this side for osteoarthritis, which is the wearandteardegeneration of the cartilage,
our dogma here is gonna be pain control. Pain control. And as a bonus, we wannawork on health in general, the general state of health, and increasing the functionand decreasing the symptoms. Okay, under these verydifferent umbrellas, we can only look at one at a time, on the rheumatoid arthritis side,
we have a class of drugscalled, it's conveniently named, quot;DiseaseModifying Antirheumatic drugs.quot; So, disease, this is gonna be a long name. Diseasemodifying. So this tells you that itnot only treats the symptoms, but it also modifies the process, the progression, of thedisease on the joint. So modifying antirheumatic,
because when these were first produced, they were used to treatrheumatoid arthritis. But today, they're actuallyused to treat all kinds of autoimmune diseases as well. So I wanna point out thatthere are many different kinds of drugs that fall under this category. I'm just gonna put differentX's instead of the names. And the fact that they allhave different mechanisms.
So they don't actuallyattack, or try to temper down, the inflammation at the same place. And what puts them together is the fact that they not onlytreat the immune system, or decrease the inflammation, but this diseasemodifying part tells us that this group of drugs decreases joint damage.
Rheumatoid arthritis risk of infection with different arthritis drugs
What arthritis drugs cause the most risk forinfection. next Infection risk in Rheumatoid Arthritis andSpondyloarthropathy patients under treatment with disease modifying drugs, Corticosteroidsand TNFalpha antagonists Reported in the Journal of Translational Medicinewas an article from Germano and colleagues from the University of Rome describing incidentinfection risk in patients treated with a variety of medicines. The most frequent infection site was respiratorytract, and bacteria were responsible for three quarters of all infections.The combination antiTNFalpha with corticosteroids
was found to be the most proinfective treatment,whereas DMARDs alone were relatively safe. Physicians, therefore, should be aware thatthere may be an increased risk of infection when using antiTNFalpha and CS therapy together.Antiinfluenza vaccination appears to provide broad protection, adding evidence to supportits use in these patients, and deserves further study.Conclusion: A cautionary note when using these medicines.