How to Cure Gout in 24 hours Naturally
Hey guys, Axe here, founder of draxe .Today, I'm going to give you my top, six home remedies to heal gout. Gout is something that's plaguing more andmore people every day, and it's caused from uric acid buildup in the body. I want to goover my top six home remedies, but right before that go over the diet that is crucial to getrid of gout, and the worst food offenders. So if you have gout, the first thing you haveto do is eliminate the excess sugar and grains in your diet, and then processed meat. Soagain, excess sugar, grains, and processed meat products are some of the biggest foodsyou need to get out of your diet.
Sugar feeds yeast in the body, the conventionalgrains turn into sugar, and then those meats, the problem there is, they're full of hormonesand antibiotics and they're so acidic to your system. Then in terms of beverages, stayingaway from alcohol. So again, those are the best things you can do right now to eliminategout symptoms. Stay away from those foods. In terms of a gout diet, a diet very highin vegetables and fruits, and then organic meats. So again, vegetables, fruits, organicmeat. Some of the best foods include things like bone broth and chicken vegetable soup.That's a good gout diet. Now here are my top six home remedies to getrid of gout for good. Here's what I can tell
you, if you follow these tips, you can getrid of gout in 24 hours or less. That fast, you can get rid of gout pain for good. Step number one: Celery seed extract and celeryjuice. Celery seed extract actually has been shown to decrease uric acid buildup in thebody. So again, you can buy the supplement, celery seed extract, or get a vegetable juicerout, juice celery juice. Or just eat celery throughout the day. Great for getting ridof gout. Number two home remedy for gout is black cherryjuice or cherry juice extract. Cherry juice, very similar benefits, it reduces inflammation,it reduces uric acid buildup in the body.
And these two things, if you just did celeryand black cherry juice, you will see very fast results in getting rid of gout. The third thing you can do is nettles. Youcan actually buy nettles tea, and nettles is a powerful antiinflammatory phytonutrient.So again, starting to do stinging nettles, you can buy that as a supplement or drinkit as a tea, it's great for getting rid of gout. Number four home remedy to get rid of goutfor good is going to be fish oil. Now fish oil doesn't act as fast as the first two,but over time, fish oil is packed with omega3
fatty acids that reduce inflammation in yourbody, decreasing your risk of gout. And last but not least here in terms of supplements,and actually I have one more after this. That's going to be proteolytic enzymes like bromelain.Now bromelain is found in the core of a pineapple, it's an enzyme that's been shown to help reduceuric acid and inflammation. One other remedy I've seen that's been verybeneficial, this is number six, is magnesium. Magnesium supplementation, it's an alkalinemineral. That alkaline mineral can also decrease uric acid formation in the body. I guarantee if you try, if you get rid ofthe things that I talked about earlier, the
excess alcohol, the sugar, the grains, theconventional meats, if you add in a diet higher in fruits and vegetables and if you use thosesix home remedies, the celery seed extract, the black cherry juice, the nettles, the fishoil, the bromelain and magnesium, and if you just have to pick two, celery seed extractand black cherry juice, you will see your gout gone in 24 hours or less. Hey, if you want to learn more natural remediesand natural cures, visit draxe . That's draxe . You can find a remedy to any healthcondition you can imagine in my Natural Cures section. Hey guys, it's been Axe withNatural Cures for Gout.
Natural Treatments For Psoriasis
Hey guys, Axe here, of naturalmedicine and founder of DrAxe . In this tutorial I'm going to share with you the naturalcures for psoriasis, as well as psoriasis remedies and psoriasis natural treatments.I can tell you this is very effective. In fact, you can see improvements in your psoriasisin as little as 24 hours if you follow the tips I lay out in this tutorial. I know this works because I've done it withthousands of patients. Even my own fatherinlaw had psoriasis and saw a 98% improvement injust 30 days by following this advice. In fact, my fatherinlaw was on 4 medicationsfor 20 plus years, diagnosed with psoriasis,
said it could never be healed and we wereable to heal it through following the tips you're going to learn in this tutorial. So we'regoing to talk about diet for psoriasis, supplements and other things here over the next few minutes. So the number one thing you've got to startdoing when it comes to psoriasis is you've got to change your diet and you've got toadd in these foods. Number one is probiotic rich foods, whether that be yogurt or kefiror fermented vegetables. It's so important that you get to the root cause of psoriasis,which really starts in your gut health. It starts with a condition called leaky gut.By the way, if you want to learn more about
that you can do a Google search for Axeleaky gut and I have some great information there as well on that. But again, psoriasis starts in the gut soyou've got to increase those beneficial bacteria in your gut. The best way to do that is fermentedfoods, especially things like goats milk yogurt is one of my favorite, or goats milk kefir.You can find that at your health food store. You can also find it at your local farmersmarket, are the best places to find those fermented foods. So that is step number one. You also need to get more fiber in your diet.Soluble fiber feeds probiotics, so consume
more berries, things like blueberries especiallyare probably the best. Along with that doing cruciferous vegetables like cauliflower andgreen leafy vegetables like spinach and then seeds, like flax or chia seeds. They're fullof healthy soluble fiber which increases good bacteria in your gut. The third type of food that you want to bedoing are foods high in omega 3 fatty acids, such as wild caught fish like salmon, alsomackerel is good, arctic char is good, sardines are good and tuna is good. But fatty fishthat are full of omega 3 fatty acids and other foods that are high in omega 3 fats such asgrass fed beef. You've got to get more of
these in your diet if you want to start overcomingpsoriasis. And then, just in general doing fruits and vegetables are some of the bestfoods for helping you overcome psoriasis. And then herbs such as turmeric are very goodat reducing inflammation, and well as dandelion is another great one. The second thing you've got to do if you wantto get rid of psoriasis is get rid of the foods that cause inflammation that you'reconsuming. If you're consuming a diet that's very high in processed meats such as porkor conventional beef, that's very toxic to the liver. That's going to increase the symptomsof psoriasis that you are having. So eliminate
conventional meat products. Eliminate hydrogenatedoils. Get rid of sugar, sugar is highly inflammatory. And even reduce your consumption of wholegrains, especially when it comes to things like wheat bread and white bread or any sortof wheat and flour products. Get rid of those completely. That's essential to healing psoriasis. Jumping back, one more tip I forgot, anotherfood you should absolutely consume if you want to overcome psoriasis is bone broth.Bone broth is high in collagen which actually helps heal the gut, which in turn helps youhave healthy skin. And the best sort of broth to do is chicken broth because it's high intype two collagen which helps repair the gut