Home Made Oil For Joint Pain II II
Welcome to health care at home Most of our viewers are keen to know, that which oil they should use in joints pain. so, let me do on thing, let us make one oil I will make you teach this oil here, You make this oil at home use this oil in your joints pain even if you have any type of pain in the muscles then there also you message with this oil then there also you will get relief in any type of pain. You need not to purchase any oil from the market because you can make this oil at home. So, what all you require for that let me tell you
Here i have 100 ml of sesame oil I have 75 gm of garlic with me and ginger in the equal quanitity Bay leaf, cloves, cinnamon Aloe vera apart from that Fenugreek seeds Bhimseni Camphor Will use some turmeric powder and along with this we have carom seeds Now what we have to do, we have to take out the extract of all these ingredients into the oil
How to doé that i will tell you will prepare this oil Firstly, i have 100 ml of sesame oil, that i will put it into the pan And we have to put it on the low flame doesn't require to be put on the high flame, put it on the low flame,if you are cooking on the gas cook it for a long time and till the time the oil gets hotter i will grate these garlic, you can even grind it into the grinder. or you can do the way i am grating grate it like this
Garlic works really well in joints pain If you have complaint of joint pain then you can even take raw garlic and you should as much as raw garlic in access quantity Because it cut down gas reduced the cholesterol Garlilc is very good for your health. Those who are allergic from the smell of garlic You must understand that its smell is the main power and very important for your body Garlic even kills the insects of stomach if you have
Our oil is heat up and now firstly will put 12 spoon of cloves and along with this put almost 2 cinnamon in this And moment the cloves cinnamon floats on the oil will put almost 2 spoon of fenugreek seeds What all ingredients were are putting will burn them Its not food we are making oil so, let is burn completely Don't get worried let them burn on the low flame
So, we have grated the garlic, same way will grate the ginger Here ginger is also used in equal quantity, it also has lots of healing properties to remove your pain, ginger works really well so, our fenugreek seeds is almost burnt and now will put carom seeds as equal to fenugreek seeds almost 3 spoon of carom seeds and let the carom seeds get burnt as well and now you may add in this 34 bay leaf crush them and put them into the pan
Is It Okay To Crack Your Knuckles
(knuckles cracking) If you're like most folks, someone in your life has probably told you at one point, cracking your knuckleswill mess up your hands. forever. How can something thatfeels so right be wrongé Is cracking your knucklesactually bad for your healthé
When you crack your knuckles, you're not actually cracking anything. Between your joints, there's an egg whitelike substance called synovial fluid. Gross, I know. One of the things it does is help reduce friction when your joints move
by acting as a lubricant. Scientists used to think that the cracking sound was the result of bubbles popping in the synovial fluid. But this year, swere able to record this tutorial of a knuckle crackingfor the first time. They found that the crack you hear is actually the sound of a cavity forming.
Nothing is being broken or damaged except maybe your lovedone's tolerance for you. A study published in2011 tracked 215 adults ages 5980 for five years and found no link betweencracking your knuckles and the onset of arthritis. And this guy over here, Donald Unger, took it upon himself to crack the knuckles
only in his left hand for 60 years. He found that the knuckle cracking hasn't made any significantdifference between his hands. We can all learn something from Unger, something called dedication. So fear not intrepid youths! Based on the science, cracking your knuckles is probably fine.
Ooh, ooh yeah! Ooh, that's the stuff! (electronic chiming).
L5 S1 Fusion TLIF Back Surgery Tutorial O Arm CT Vail Colorado
this is corenman and we're going totalk about a transforaminal lumbar interbody fusion using minimally invasive micro surgical technique stealth and the O Arm this is a typical picture of a verydegenerative L5 S1 disc the disc has collapsed and you can seeblack vacuum phenomenon this is the MRI finding where you cansee the lowest disc
is much collapsed compared to theones above with bone signal changes indicatingstress fracturing this is a discogram where the twodiscs above the degenerative disk obviously normal with a cotton ballappearance and the L5 S1 disc is quite degenerative this is the technique of the pedicle screw insertion we start first
by putting a small frame on the spinousprocess which you can see protruding out of the blue sheets there we cover it with a clear sheet in order to protectthe sterility of the field this device is an O Arm it's an introoperative CT scanner and this device can lend us images not only front toback and side to side but top to down which
makes surgery much safer and much easier for insertion of the screws we're going to watch how this CT worksthe light on top comes on and you'll see this image spin around and this is the actual CT scan and howlong it takes this CT is onethird the typicalexposure of a standard CT performed in a
here are the tools that we use in orderto identify the levels the incisision has alread been made that device that is protrudingout is attached to the spinous process the device I am and holding identifies thelevel that we are at after identify where the screw is going to be inserted I use a small burr to create a starting hole once that starting holes is created
then i use a tool called a pedicle finder or pedicle to find the pedicle and this is done under direct visualizationyou'll see here that this device that i have has these ballsattached and these balls reflect off of a frameand is very similar to a GPS device you can actually insert